Here's a helpful tip to help you create a healthier marriage: PUT DOWN THAT PHONE!
I know that sounds harsh, but a little tough love is in order here. lol
The thought of parting with your phone, even for a brief time, may feel like a traumatic experience, but it’s essential to a healthy relationship.
So maybe you can start by shutting it off for dinner. Or you could carve out a little connection time at night with your spouse and make it an “electronic-free zone.”
It doesn’t have to be a long time. Just long enough to reconnect with the love of your life.
Here's a Huffington Post article where I contributed my 2 cents on the subject of phubbing.
Not sure what that is and how it relates to your relationship? Read on:
If you would like to talk to me personally about how to have a more passionate and supportive marriage, just click here for more information about how to set up a Discovery Session with me.