I offer a respectful, strength based approach to therapy to help you cultivate your innate capacity for creative problem solving. I believe the seed of the solution is within you and will work with you to discover and build on the strengths and gifts you already possess.
My goal is to help you move toward healthy solutions to life's challenges. Since my approach is holistic, it is my belief that these challenges include emotional, physical, and spiritual components. I will support you in addressing all three aspects to help you create the kind of life you want to live.